Who Knew? Healthy Living Begins with your Refrigerator!

If you haven't checked out the latest Body+Soul Magazine (from Martha Stewart), you're missing out on some great articles. One in particular that caught my eye was a feature story about making over your refrigerator. That's right, who knew that one key to healthy living is a healthy fridge?! The story featured a step-by-step guide on how to remake your refrigerator into your ally for healthy eating. For example, it talked about staying away from nitrate-laden deli meat by instead shredding leftover chicken and have it ready for salads and sandwiches. There are a ton more tips where this one came from, so pick up the latest issue today!