People are always asking me for advice on finding natural remedies for their hair problems. Hair loss is genetically influenced but hard to predict. More than half of American men suffer significant hair loss by the age of 45; many women suffer from hair loss, but it is usually less severe. My top choices for natural treatments are saw palmetto, licorice, rosemary, horsetail, and stinging nettle. You'll need to ask a good herbalist for correct dosages, or educate yourself online -- I don't like to make dosage recommendations. Hopefully this will give you a good start as you learn more about natural treatments for hair loss problems. (Pictured at left: Saw Palmetto plant, in its natural form) Pick up a copy of the April 2009 Natural Health Magazine - on page 72, you'll enjoy their "Healthy Hair Secrets" article!
Monday, March 23, 2009
Natural remedies for hair problems
People are always asking me for advice on finding natural remedies for their hair problems. Hair loss is genetically influenced but hard to predict. More than half of American men suffer significant hair loss by the age of 45; many women suffer from hair loss, but it is usually less severe. My top choices for natural treatments are saw palmetto, licorice, rosemary, horsetail, and stinging nettle. You'll need to ask a good herbalist for correct dosages, or educate yourself online -- I don't like to make dosage recommendations. Hopefully this will give you a good start as you learn more about natural treatments for hair loss problems. (Pictured at left: Saw Palmetto plant, in its natural form) Pick up a copy of the April 2009 Natural Health Magazine - on page 72, you'll enjoy their "Healthy Hair Secrets" article!
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